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May
Meat
  • Duck
  • Lamb
Fish
  • Crab
  • Sardines
  • Sea Trout
  • Sea Bass
  • Lemon Sole
Fruit
  • Gooseberries
Vegetables
  • Asparagus
  • Broad Beans
  • Beetroot
  • Broccoli
  • Cabbage
  • Carrots
  • Cauliflower
  • Potatoes
  • Mint
  • Morel Mushrooms
  • Peas
  • Radishes
  • Rhubarb
  • Rocket
  • Samphire
  • Seakale
  • Spinach 

Ingredient of the Month: Asparagus

Asparagus is considered to be the best in the world so make the most of it whole you can. Buy asparagus from a local producer to get it at its best because as soon as asparagus is harvested the sugars in it start to turn to starch.